Insights

The quest for a healthier brain often leads us to diets like the MIND diet, a blend of the Mediterranean and DASH diets known for

According to the World Health Organization (WHO), dementia is now the 7th leading cause of death globally and a major source of disability and dependence

Did you know that your diet could be one of the most powerful tools to keep your brain healthy and protect against dementia?   According

Written by Soo See Ann, Head Psychologist at Neurowyzr on 26 Aug 2024   Did you know?   1 in 10 people aged 60 and

In recognition of World Alzheimer’s Day on 21 September, we present insights from the recently published 2024 report of the Lancet Commission on Dementia Prevention,

Have you ever felt like your mind is stuck in a fog after recovering from COVID-19?   Well, you’re not alone. Many people are experiencing

Tocotrienols have been gaining attention for their potential benefits in promoting cardiovascular health.   Here’s a glimpse into how tocotrienols can contribute to a healthy

Fish oil is a common dietary supplement comprising omega-3 fatty acids (FAs) derived from oily fish and other marine sources. Omega-3 FAs, especially eicosapentaenoic acid

In the pursuit of youthful and radiant skin, many turn to various anti-ageing remedies.   One intriguing natural ingredient is tocotrienol, a lesser-known form of